By: Charlene Bazarian There is an undeniable fascination with weight loss success stories. The dramatic before and after transformations are a popular staple in magazines, social media and on television. These success stories continue to be featured in countless mediums; some spark motivation and others simply pique a reader’s curiosity. In recent years, there has… Read More »
Stepping on a scale after months of poor dieting is no fun. Sometimes you wonder how it is possible for you to gain so much weight. Well, most people would be looking for some quick ways to lose the extra weight. That is how fat burners keep popping up as top searches in search engines… Read More »
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Desperate to Lose Weight? The weight loss isn’t as fast as before but my frame of mind is way better. Burning calories and fats through exercise is only effective when combined with a healthy diet. I was thrown from a moving vehicle, which then rolled over me, and then as a bonus I was run… Read More »
New dieters, especially if they’re eating a low carb diet, see a dramatic initial weight loss in the first week. The initial loss is exciting, but it quickly slows to one or two pounds per week. Where does water weight come from and why does it drop before fat? Here’s the scientific explanation. The early… Read More »
Side note: The longest chain MCT, lauric acid, has 12 carbon atoms and emulates properties of both long chain and medium chain saturated fatty acids. Due to the fact that they require no bile, enzymes, or chylomicrons for digestion and assimilation, they can take a shortcut straight to the liver. This method is widely used… Read More »