Tag Archives: weight

How to lose weight with diet alone

Desperate to Lose Weight? The weight loss isn’t as fast as before but my frame of mind is way better. Burning calories and fats through exercise is only effective when combined with a healthy diet. I was thrown from a moving vehicle, which then rolled over me, and then as a bonus I was run… Read More »

Mct oil weight loss on non ketogenic diet

Side note: The longest chain MCT, lauric acid, has 12 carbon atoms and emulates properties of both long chain and medium chain saturated fatty acids. Due to the fact that they require no bile, enzymes, or chylomicrons for digestion and assimilation, they can take a shortcut straight to the liver. This method is widely used… Read More »