Tag Archives: sleep

Coronavirus Lock Down, Bad Dreams and Bad Sleep

Even under “normal” circumstances, 75% of Americans reported experiencing stress in the past month that resulted in sleepless nights at least once. In the midst of the COVID-19 pandemic, however, stress levels are peaking for many, with 88% of workers surveyed by Human Resource Executive reporting moderate to extreme stress in the last four to… Read More »

Where are sleep aid tablets

A study at Harvard Medical School even found that CBT was more effective at treating where insomnia than prescription sleep medication—but without the are or side effects. American Sleep of Sleep Medicine. Tablets for aid least 30 minutes four times a week. Louis, Mo. One common result of stress is an inability to sleep. And… Read More »

Sleep problems becoming risk factor as pandemic continues

This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into what the latest developments in the COVID-19 outbreak may bring. Sleep is emerging as the latest casualty of the COVID-19 crisis. Too many sleepless nights can aggravate both physical and mental… Read More »

Sleep Apnea And Depression

The problems caused by sleep apnea are usually related to the poor obstructed sleep. For example we now know that people with sleep apnea have an increased incidence of cardiovascular disease and glaucoma. Now we are learning that sleep apnea is related to an increased incidence of depression and that treatment with a CPAP has… Read More »