Tag Archives: lose

Lose Weight, Loose Skin? Not so Fast!

By:  Charlene Bazarian  There is an undeniable fascination with weight loss success stories.  The dramatic before and after transformations are a popular staple in magazines, social media and on television.  These success stories continue to be featured in countless mediums; some spark motivation and others simply pique a reader’s curiosity.  In recent years, there has… Read More »

How to lose weight with diet alone

Desperate to Lose Weight? The weight loss isn’t as fast as before but my frame of mind is way better. Burning calories and fats through exercise is only effective when combined with a healthy diet. I was thrown from a moving vehicle, which then rolled over me, and then as a bonus I was run… Read More »

How to lose belly fat with diet only

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions 1. Many health organizations use body… Read More »