Tag Archives: essential

Essential Reads: Strategies for the Prevention of Postpartum Depression

Postpartum depression (PPD) is a relatively common problem, affecting between 10% and 15% of women after delivery. Although it is difficult to reliably predict which women in the general population will experience postpartum depression, it is possible to identify certain subgroups of women who are at increased risk for postpartum affective illness. For example, women… Read More »

Essential Reads: Lithium and Pregnancy

While the use of lithium has been in decline over the last 20 years, lithium continues to be a useful and highly effective mood stabilizer for women with bipolar disorder, especially those with a history of mania.  We have long been aware of its teratogenic effects, with some studies documenting an increased risk of cardiovascular… Read More »

7 Essential Weight-Loss Tips For Busy Woman

7 Essential Weight-Loss Tips For Busy Woman 7 Essential Weight-Loss Tips For Busy Woman : Many of us know essentially how to lose weight, but simply finding the time to implement those tried-and-tested weight-loss procedures can feel challenging in itself. If a busy work schedule, motherhood or anything else is leaving you with scarcely any free… Read More »

EMF Meter And Monitors: Why They Are Essential For Your Health And Safety

As people strive to live healthier lifestyles, many are drawn towards technology and gadgets that may improve their overall well-being. One of these newly-developed devices is the Electromagnetic Field (EMF) meter and monitor.This device is used to measure the surrounding environment for the presence of electromagnetic fields and detect different forms of EMF, from high… Read More »