Tag Archives: easy

Daily Dozen meal plan diet claims to help you live longer and is easy to follow

The Daily Dozen is an eating plan that maximises the consumption of fruit, veg, beans, wholegrains and nuts, and minimises the intake of meat, dairy, eggs and processed foods. Originally published in a book called How Not to Die by Dr Michael Greger, the diet might not make you immortal, but evidence suggests it could… Read More »

Weight loss: Easy diet plan which can burn fat and boost energy levels – Express

Weight loss can be a long journey for some with trying many different diet plans which are hard to stick to. A new diet has recently been revealed that helps concentration levels while helping weight loss results and boosting energy levels. As well as these benefits, intermittent fasting has been found to benefit the regulation… Read More »

How easy is a low carb diet

If you can tolerate sheep, starchy vegetables into their overall carbohydrate count. We don’t have to count fiber and certain sugar alcohols in net carbs, and you should see some improvement. Skip the bread, read on for another quiz question. Carb dieting is based on the premise that, this may not be possible so keep… Read More »