Tag Archives: dreams

An Expert’s Guide to Keeping Bad Dreams at Bay

SATURDAY, June 27, 2020 — If you’re having nightmares during these stressful times, rest easy: A sleep expert says it’s to be expected. “Your experiences and interactions during the day can affect your dreams, and right now many of us are spending time watching the news or reading articles that are downright scary,” said Jennifer… Read More »

Coronavirus Lock Down, Bad Dreams and Bad Sleep

Even under “normal” circumstances, 75% of Americans reported experiencing stress in the past month that resulted in sleepless nights at least once. In the midst of the COVID-19 pandemic, however, stress levels are peaking for many, with 88% of workers surveyed by Human Resource Executive reporting moderate to extreme stress in the last four to… Read More »