Does keto diet nees fiber

Adding these foods in your meal plan will help you avoid some of the pitfalls of the diet, like constipation. A little bit of roughage. The popular diet, which often requires eating up to 80 percent of your calories from fat and only 20 to 50 grams g of carbohydrates per day, is often criticized… Read More »

New Research Study: Pregnenolone Neurosteroid for the Treatment of Menopausal Depression

Over the last few years we have heard a great deal about neurosteroids, also known as neuroactive steroids.  This class of compounds are steroid hormones produced in the brain and endocrine tissues which can modulate neurotransmission.  Animal studies have demonstrated that neurosteroids have a broad range of activities, including antidepressant, anxiolytic, sedative, analgesic, anticonvulsant, neuroprotective,… Read More »

A Birthday at the Cemetery

We had barely clicked our seatbelts into place when my mother said, “Do you mind if we stop at the cemetery?” I knew my mom couldn’t bear to make the trek from where we lived in Monterey to the larger city of San Jose without paying her respects to my grandfather, but that afternoon was… Read More »

Readers digest 21 day belly diet

Having been used to going out for dinners, the time it took to shop and prepare the food was not unreasonable, but took some forethought. Dec 27, Jeannie Zelos rated it it was amazing. About Liz Vaccariello. Feb 24, Kim rated it really liked it Shelves: Comments Comments now closed. Along with the several ‘test… Read More »

Fauci requests security for daughters as family gets death threats

Getty Dr. Anthony Fauci says he and his family continue to receive death threats over his public statements about combating the COVID-19 pandemic.   Fauci, director of the National Institute of Allergy and Infectious Diseases, said Wednesday that he had to hire beefed-up security to protect his family. The White House health advisor and his wife,… Read More »